KRISTIAN EBENEZER IS A BANGALORE BASED STRENGTH AND CONDITIONING COACH WITH OVER A DECADE OF EXPERIENCE IN THIS FIELD. WHAT STARTED OFF AS A LOVE FOR FITNESS, LEAS HIM TO QUIT HIS JOB AND PURSUE FITNESS AS A CAREER.
HIS INFAMOUS ‘PHANTOM WORKOUT’ TOOK INDIA BY STORM IN 2015 AND SINCE THEN THE NAME ‘PHANTOM BOSS’ HAS BEEN A FORCE TO RECKON WITH IN THE INDIAN FITNESS SPACE.
KRISTIAN EBENEZER IS WELL KNOWN FOR HIS TRANSFORMATIONAL PROGRAMS AND HAS DONE OVER 100+ TRANSFORMATIONS IN LESS THAN 6 YEARS. HE CHANGES UP HIS COACHING STYLE TO SUIT A VARIETY OF INDIVIDUALS, FROM KIDS WHO WANT TO GET STRONGER TO PRO ATHLETES WHO WANT TO IMPROVE THEIR GAME.
HIS ‘PHANTOM 21’ PROGRAM, HAS GAINED HIM NATIONAL RECOGNITION AND ALSO MADE HIM A HOUSEHOLD NAME WHEN ‘THE PHANTOM WORKOUT’ WAS FEATURED ON HOTSTAR’S SHOW- FAT BURN FITNESS.
HIS APPROACH HAS ALWAYS BEEN TO FOCUS ON THE MENTAL ASPECT OF THE FITNESS PROCESS AND BUILD BARRIERS IN THE MIND SO INDIVIDUALS BATTLE AGAINST THEMSELVES TO BECOME THEIR BEST VERSIONS.
SINCE 2018 TO DATE, KRISTIAN HAS BEEN CURATING & FEATURING IN FITNESS CONTENT FOR ROYAL CHALLENGERS BANGALORE – ‘THE RCB BOLD FIT’.
DURING HIS FREE TIME HE LOVES TO COOK AND PLAY WITH HIS DOGS. HIS DREAM IS TO BUILD A COMMUNITY OF FITNESS LOVERS WHO ENCOURAGE EACH OTHER AND ACHIEVE THEIR GOALS TOGETHER.
