PHANTOM BUILD

PHANTOM BUILD – A SIMPLE STRENGTH TRAINING DIY THAT’S EASY TO UNDERSTAND AND EXECUTE, FOCUSED SOLELY ON INCREASING YOUR POWER OUTPUT AND BUILDING QUALITY STRENGTH IN THE NEXT 4 WEEKS.

THIS PROGRAM IS FOR ANYONE WHO HAS PRIOR EXPERIENCES IN STRENGTH TRAINING, WEIGHTS / NO WEIGHTS..IT DOESN’T MATTER. IT’S PROGRAMMED IN SUCH A WAY THAT IT CAN ACCOMMODATE BOTH.

THE DEMO VIDEOS MAKE IT EASIER TO WATCH AND EXECUTE THE EXERCISE SO THAT YOUR FORM AND TECHNIQUE IS NOT COMPROMISED.

STRENGTH TRAINING IS NOT EASY, BUT THE WAY WE’VE PUT THIS TOGETHER MAKES IT EASY FOR YOU TO UNDERSTAND, FOLLOW AND GET OPTIMAL RESULTS OUT OF IT.